Category Archives: Science

Why You should use a portable Isometric Exercise Machine

Posted on May 8, 2018 by Jim Warren

Why You should use a portable Isometric Exercise Machine There are so many amazing reasons to use EXER-GENIE® – the No. 1 Isometric Exercise Machine. Its portable size, proven track record, quality American workmanship, and rich history are just a few. … Continue reading →

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Hamstring Glute Complex Range of Motion and Strength Improvement in 92seconds

Posted on February 2, 2017 by Jim Warren

PRELIMINARY EVALUATION OF A TIME EFFICIENT ALTERNATIVE TO “BREAKDOWN SETS” USING AN ACCOMMODATING RESISTANCE TRAINING DEVICE Paul C. Di Vico, Ed.D, FACSM, CSCS, and Lee N. Cunningham, D.Sc., FACSM Health Metrics, Inc., Fountain Hills, AZ, James Warren, B.S., Team America … Continue reading →

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Improve your Baseball Throwing Speed

Posted on August 28, 2013 by Jim Warren

Science Effect Of Resistance through a throwing Range-of-Motion on the Velocity of a Baseball GENE A. LOGAN, WAYNE C. MCKINNEY, WILLIAM ROWE, JR. Southwest Missouri State College JERRY LUMPE Detroit Tigers, American Baseball League 1. Group uses EXER-GENIE 2. Group … Continue reading →

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