Why You should use a portable Isometric Exercise Machine There are so many amazing reasons to use EXER-GENIE® – the No. 1 Isometric Exercise Machine. Its portable size, proven track record, quality American workmanship, and rich history are just a few. … Continue reading
Enjoy Active Longevity: Your Personal Choice I have some good news and some bad news for you. The good news is we’re living longer than we’ve ever lived before. The bad news is we’re living longer than we’ve ever lived before. … Continue reading
Here’s an updated version of the EXER-GENIE Training Guide https://s3.amazonaws.com/exergeniefiles/ExergenieGuide+2017.pdf
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Rex Trobridge June 25 at 5:15am Exer-Genie I think we started using Exer-Genies my sophomore year at Syracuse, ’63-’64. Strength training even for collegiate athletes was uncommon back then because according to the prevailing mythology, you’d get “muscle bound” and for … Continue reading
PRELIMINARY EVALUATION OF A TIME EFFICIENT ALTERNATIVE TO “BREAKDOWN SETS” USING AN ACCOMMODATING RESISTANCE TRAINING DEVICE Paul C. Di Vico, Ed.D, FACSM, CSCS, and Lee N. Cunningham, D.Sc., FACSM Health Metrics, Inc., Fountain Hills, AZ, James Warren, B.S., Team America … Continue reading
View this post on Instagram This upcoming Sophomore RB Deiondrick Glass @maxpreps team maxpreps freshman All-American from Katy High who was offered a Scholarship as a freshman to Florida State just to name one, is putting in the extra work … Continue reading
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Strength Training Workouts at Home How to make fantastic and safe Strength Gains in a short Period of Time Gary-Dallas-Mavericks Real-Life Testimonial To Jim Warren at EXERGENIE Just wanted you to know how happy and pleased I have been since … Continue reading
How can I do Strength Training at Home? Use an adjustable and variable Resistance Training tool. ONE portable tool for a variety of Exercise Applications. The EXER-GENIE works for all age groups, skill and development levels. Its setup and attachments … Continue reading