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Why struggle with your golf game when working out with The Trainer for just 10 minutes a day helps you build your upper body strength which will promote a more positive and stronger swing action. The Trainer Team Guide provides step-by-step golf swing instructions for improved flexibility as well as increased body strength.
The Trainer has been employed as a key fitness tool by professional athletes from Major League Baseball players and Professional Football players to Track and Field and even Astronauts

 

®

The Trainer "Fit for Sport" offers a modern and dynamic method of exercise that will increase your strength and flexibility. The Trainer quickly and efficiently firms up your abdomen, arms, thighs, chest/bust area and triceps...for a toned, well-conditioned body.




The Trainer "Fit-for-Sport" system is designed
so that you can employ four dimensions of exercise:


  • Variable Isometrics

  • Positive Isometrics


  • Variable Resistance

  • Resistive Aerobics


In Each Brief Workout Session

 

The "Fit-for-Sport" Trainer system comes with

  • Padded Training Handles,

  • Instructional Video and

  • Trainer Carrying Case

  • for only $129.95



 

 

Fit For Golf Routine

Golf Workout One

Golf Workout Two

Golf Workout Three

 

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The Trainer®, Exer-Genie®, Foundational Fitness, "Fit for Sport" are Trademarks of Team America Health & Fitness, Inc.
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